We are always focused on something home, work or sometimes we can be found daydreaming about where we would like to be. But everyday all day other than in sleep or if you practice meditation our minds are always thinking of something.
You may have heard that where attention goes energy flows...it is most definitely true.
But sometimes it seem to be something difficult to understand. I focus on $500 and it does not appear in front of me but, I do however focus on an upcoming bill and it is there that day.
Why is this and what determines how fast it shows up?? Attention definitely is a key for creating but I think there is more than just focusing on something a few times a day to get it to show up in our lives.
Attention:
Concentration of the mental powers upon an object; a close or careful observing or listening.
When we we put attention on something we direct all our energy to it but the outcome is situation is not by what you are thinking but by what you are feeling.
Your feelings are what super charge your energy. Say we focus on that $500 dollars again, I visualize and think about it all day. If I feel that this is a something that is almost impossible or this is something difficult then I am just pushing this money away.
This is where beliefs come in. Deep down we all have programing and beliefs that have been there most of our lives. We can determine our beliefs by what situations happening in our lives a lot.
Say we seem to attract the same sort of situations over and over again. This is much more than thoughts interfering this would be a core belief that is overriding everything.
Why does this override happen?
When we are living on autopilot, in habits and not doing anything to remain conscious we will always go back to old programing and beliefs. Do you react the same way when someone gets upset with you, to later think about it and say ,I really should have said x?
Attention is extremely important but we are not going to get much out of it until we have fixed those core beliefs. .
Be the observer...
Something that I have learned recently and has really helped me in so many ways, is to be the observer. I observe my thoughts before I become emotionally involved with them. I act as if I am watching over them constantly then, I choose what I want to give energy to. This puts you back in control of your life. You are no longer having to wonder what will show up in your experience you are creating it.
When you are observing you also lose judgment, there is no reason to judge what you don't want it would be useless to you. Judging causes us to become emotionally involved in something and actually allows it into our existence. Even thought we dislike it the thought of judgement holds energy and tells the universe to bring it into our world.What we fight we make bigger, what we resist always comes back into our lives.
Rule of 51%:
You goal as the observer is to choose thoughts you want, and think and attend to them at least 51% of the time. This guarantees there creation! So if you do happen to go into autopilot again, don't fret just make your "wanting thoughts" more than your "unwanted thoughts."
The more you think it the faster it comes??
Yes and no! You do want to supercharge those "wanted thoughts" with a lot of good energy. But do not mistake it for wanting and yearning for something.
When you are feeling lack and want, this tells the universe to give you more lack.
So make sure your thoughts are corresponding with this. It is almost a catch 22 type of thing because, you are having to feel like you have something you don't have. But, you really do have it already you just don't believe it yet. We all have everything we desire and want, we cannot desire something that we don't already have.
Staying in a good vibe is the way to make this easier. Try to fill your time and mind with things you enjoy keeping you in a vibe of happiness and abundance.
So remember and try this for conscious reality creation:
Observe your thoughts choose only the ones you want to show up in your reality. Put attention on the thoughts you want to create and energize with emotions.
More on reality creation soon! Try this and let me know what you think!!
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