Wednesday, January 8, 2014

Do you start your day? Or does your day start you??

 
“If a tree falls in the forest, and no one is there, does it make a sound?” Quantum physics teaches us that if no one is there, there is no forest!

I love the quote above, It sparked the inspiration for this whole post! I have been really diving into quantum physics again lately and when I ran across this quote it made me think how we are creating our realities.
There is beyond enough scientific evidence that this true and if you are interested in learning more then I believe this site(http://iempowerself.com/54_quantum_physics.html )does a fabulous job explaining it all and sharing the experiments. Maybe one day I will do my own post on the subject because as I sit and think of it ,a flood of information and ideas are rushing to my head.

Ok back on track...We create our own realities, that is why we are here right? We want to create awesome realities! Well I have had some things happen recently that well, kinda pissed me off. But instead of letting me get super upset about them, I decided that I had to do something different this time. It had to be a learning experience because this is something I want to never happen again.

I learned A LOT in day, but this seems to be the most valuable information that I wanted to share with you all.

Being conscious is a key factor! How many times a day do you think and intend what you want before it happens. A matter of a fact, when you wake up in the morning what are thinking? Do you even know? Does it all happen so fast that it feels like a rush and, the next thing you know it is 3pm and you don't know where the day went?

I have indented many things before that actually worked out but, the key for me was intending something before it reached the outcome I didn't want. I will restate this because I think is important, We need to intend our outcome before the outcome becomes reality, or before it is motion. You want full creativity on this, you don't want to be saving your butt halfway through because that never works! Once we get to this point we are in a panic mode and we are trying really hard and getting really frustrated and it kills the whole process. We must intend first!

We can't blame anyone else but ourselves for this.  When we are unconscious to our life, we have our old programming that the universe builds off of thus getting the same crap, different day scenario...

So here is a little schedule to follow starting tomorrow morning, try it and see how different your day is:

Start your day,,, don't let your day start you!

1.Wake-up and consciously Thank the world for letting you have this day to create and intend all that you want!
2.Take time to think how you would like your day to unfold, visualize it.
3 meditate on it!
4 Yoga is good to keep you aware, you are noticing your whole body it is a great tool and way of life.
5. Before you do anything big, intend or visualize what you want the outcome to be…






When you are aware of what you want and intend it, the universe uses that focus and energy to create what you want. When you don't it will pull old patterns and beliefs.  

~ something else I learned today that I will share and this will help with your intentions.
When you are manifesting are you wanting this certain something because you think it will make you happy? If you are you must stop because first of all you maybe manifesting for a while and secondly because that thing will not make you happy, of course. We must be happy now, and with what we have but excitedly wanting more. You know the saying you win more flies with honey, well when you are happy you are going to be manifesting so much more. If you are trying to manifest something that will make you happy then it will always be something that never comes. We only attract what we want  when we are in that good vibe.

So today look for reason to be happy right now, it is ok to be happy with what you have and it is ok to want more. Look around and find every detail that is amazing and thank God for it!

I wish you all the best day every! Intend and it will be!

xoxo~ Shana











Tuesday, January 7, 2014

Thoughts that don't serve/Idol words=actions that don't serve

Limited thoughts need to be eradicated. They limit our our limitless freedom and natural state.
When we can reprogram our subconscious and believe in a amazing world where anything is possible we open ourselves to letting anything happen!
How do get rid of these thoughts so we can move forward??
We must first identify the limiting beliefs, this is something you may have thought you have done before but this is something that takes serious attention. 
You need to be COMPLETELY HONEST with yourself about this part and what you believe...imagine this you are in your darkest hour how would you react to a negative sitution?

Say you lost every bit of money you have and you have a bill that is due??

How would you react?

Seriously how would you react, would you freak out? Do you believe you would freak out? Do you believe that you would have faith at first but then after a few days of not seeing any results you start to loose hope.

Those are the questions you need to ask, those are what determines that OUTCOME.
You can repeat something over and over to yourself but if you REALLY don't believe then you are going to keep getting the same outcome.
Some incidents will have different reactions to them you may fear one thing more than another. 

Taking time to change your beliefs will CHANGE YOUR LIFE!

Make a list of these beliefs and one by one look at them. Where did this belief come from? Is there a certain incident or person that makes you think of this belief?

 I relate a lot of my situations to the way things where when my husband and I where first married, I am still expecting the same outcomes. Even though I have grown in so many ways and learned so much. 

Maybe you feel the same way? Maybe you are expecting situations based on past incidents in your life, maybe they are from not that long ago? But you have grown , do you know better now? Then you should expect a different outcome!

Even if you haven't, right now in this moment you are learning that you do deserve everything and the only reason you don't have is because you don't believe you deserve it, you are your own worst enemy, you block what is good from coming through. If you can read that and agree then you have grown and know more now and you can expect a better outcome!


Re-write bad beliefs
Once we have identified the belief and where it has come from, now it is time to prove to yourself otherwise. We have to write new beliefs. These new beliefs should overwrite the negative beliefs completely. I have heard that it takes time to do this, but I honestly do not think it takes time to reprogram your beliefs. If we believe it takes time it will, but if we can believe it can be instant then that is amazing!

One way we can change our thoughts instantly( I picked this up from a video I watched by Rob Williams the psychology of change)
Look over your list, pick one of your negative beliefs, think about how you would really want to believe example: I am a money magnet, repeat this over and over and listen to all those other voices in your head. What do they say? Do they debate this thought, they don't believe this. These are your real beliefs! Keep saying the new belief over and over, until you feel the difference when you say this. At first you can feel the resistance and almost like you are lying to yourself, but after saying this over and over you will start to well, believe it.

Most of our problem is we are lying to ourselves, if we could be honest with ourselves it would help us in our journey.

Another way is to as I said when you make the list, going over each negative belief, finding the root and then, proving to yourself that that is not always the case and the outcome can be what you make it. I do this by seeking out success stories and people who are encouraging I love listening to people who start out from the rough end of town and built there lives from nothing, most the time they have had it worse than I ever did. These stories feed my mind the idea that ALL THINGS ARE POSSIBLE.

Work with yourself and intend to make a change, intention is a huge key in success. I can sometimes say " I intend ____ to happen" and it does...so when you say that statement be ready to see change.


Good luck reprogramming and I hope you enjoyed this post:))
Please let me know how you are doing!!

XOXO ~Shana















Sunday, January 5, 2014

Follow-up to the law of detachment..2 week Manifestation challenge

Hello all I know I wrote about this yesterday, but you know how when you say something to someone and then you then you think of something else you should have said as well, that is kinda what this is :)

Letting go( law of detachment and law of allowing)- is something that is really hard for people to do, but learning to do so can be SO beneficial. Why?

If you let go of your need to control, people and situations, etc, you would release the responsibility that you feel and have towards them. When you are trying to control a situation you are actually working with resistance. When you are in a state of detachment it enviably creates a state of allowing.( which is when the universe does most of it's work, and this how all the universal laws work hand in hand, one creates a chain reaction for another) When you are trying to control a situation you are being pushed into a state of resistance not letting a the natural flow of things happen.


In science it explains that resistance is anything that is pushing...causing the current to not flow correctly or slower or causing friction/hea.

An electric circuit is formed when a conductive path is created to allow free electrons to continuously move.This continuous movement of free electrons through the conductors of a circuit is called a current

Your Thoughts ( current) + Your Body ( conductor)= circuit

Resistance: a material's opposition to the flow of electric current......

I may be jumping out on a limb here but hear me out....So say you have a a perfect flowing closed circuit with no resistance...This would be you are having happy thoughts and loving your life..
But then you hear some bad news and then you start to not feel so great about this thought so what happens to your circuit??
Resistance is the friction in an electrical circuit that controls the flow of current.

What is friction?? HEAT..... What do you feel when you feel upset in your body...heat in your body... Anxiety is described as a heat feeling internally and can make you feel terrible...What is anxiety racing negative thoughts. Is this to much?? Please let me know. 
I have one more thing to throw in here.

Not sure if you all will agree,because I am not sure how much of the bible you read or know about...but Theoretically if the bible is real or just a story...There is a guy named Jesus in this book and he talks about a consuming fire ( I am not talking about the one that people think you go to when we die, he talks everything being right now)???? Ring a bell.  So now we have a an explanation of hell and what it feels like...it feels like negative thoughts or anxiety...and I am going to through this in there for those of you who may have read the bible and are curious...go read this, it is Deuteronomy 28 and it is about the blessings and the curses of God


So negativity is your resistance to your circuit......The law of detachment is allowing things to flow...with out input, with out thought to add or contribute to the already perfect happy/ high vibrational current.....Let it flow!

Allow and detach and you will feel so much better, more will flow into your life naturally and you won't feel the pressure or pain of the resistance. All detachment does is makes it to where you are not anxious about a situation, by holding on to it and trying to control every aspect of it.
Allowing is knowing that change may occur and all will flow for the good of you as long as you don't contribute negativity to the flow.

In all reality, I truly believe one day we will think it and know it will happen and that will be it...all actual effort will cease. We will relax knowing that it is all good:)

Ok I am ready for some input on this one:))

xoxo Love,
Shana





Saturday, January 4, 2014

Law of Detachment/ 2 week manifestation challenge

I hope everyone is doing good with there 2 week challenge, I decided to write about the law of detachment, because it is something I had struggled with personally. I hope this info helps you out as it has helped me in learning it:)

The laws of the universe
When we are working with the law of attraction there are other laws that fall into place to make the law work. My goal is to tell everyone about those laws through the coming weeks. Once we have a full understanding of the laws we are not surprised in what we are manifesting and we have more confidence in what we are doing.  Once you start a practice of the laws you will see how they fall naturally into place and how the universe really just wants you to sit back and relax.

The Law of attraction 
We have talked about the law of attraction before and we know that it says, "like attracts like" You can read my post on it that is much more in-dept if you would like to know more. 
Law of attraction part 1 
Law of attraction part 2

The Law of Detachment 
This law is the law of releasing and letting go of your desire..

Sounds simple enough right? We have a desire we state it, we may visualize and create a mantra but for the universe to grab a hold of it we must FORGET IT!
So our entire lives most of us where taught that this is lazy and not the way to obtain anything..matter of fact to get anything we are suppose to work our butts off???
ERASE THAT! 
This is what happens when we you release a desire and then try and pick it back up....lets use an example:

You want to manifest a new car, so you state your intention/desire. This give your manifestation energy or power and starts the creation process. The point is that you release this to the universe because the unverise knows exactly how this should be brought to you. To manifest exactly what you want you must maintain a certain level of detachment. 

Why is so important to remain detached?? Because it keeps you from charging your desire with NEGATIVE emotions, creating a negative outcome.

How you feel towards any subject is how it is going to appear in your life, if you fear something then the more you fear it the more likely you are charging something good with those bad emotions and thus bringing you something that you didn't want.

Have you heard that more mothers cause there children to get hurt over there constant worry about there safety? People who don't want bills to come in the mail, receive more than normal. 

Worry has no place in your mind other than to destroy what you desire and make you more afraid of this perfect world. 


Detach and Receive
 Detaching is something is difficult for most people, it is hard for me. You manifest something and get excited and start thinking, "When will come?" " How will it come?"....You are constantly looking for it and then you are discouraged after a few days when you can't see it coming.....This is the exact situation you do not want. Because it most likely not work out.

You must find a way to get your mind off the outcome, and as well as that keep your self in a good vibe. Being happy attracts thing to you faster because the frequency is higher...lower negative vibes attract very slowly or something counteract the process.


Just remember: When you charge a thought/manifestation with worry or negative emotion, well, the outcome is not so great....This happens often when you are attached to a particular outcome.


How to detach and raise your vibe?
This is going to sounds kinda silly, but video games are great! They make you separate from reality all together and you get so focused on what you are doing usually after a few minutes you have completely forgotten what you are manifesting. If you don't want to play video games or can't, it is usually anything you enjoy. Something that you really love to do and maybe don't do enough. 
Because as I said in the begining the universe/God really just wants you to be happy. Why do you think when you are happy you manifest more?? Not because he is cruel and forcing you to smile to get what you want. Because his world is truly good and the only reason we don't believe that is because of the resistance to good. We actually block what is good....So stop!


Well I hope this info kinda helps you in your 2 week challenge while you are manifesting!
Keep up the amazing work and believe that it is all good!

xoxo Shana


 
 

 

 





Thursday, January 2, 2014

2 week Manifestation challenge Day 1 Free manifestation booklets!

Alright this is what we have been waiting for! Sarah and I created the ultimate 2 week manifestation challenge. We wanted something that produced results, so we kicked it into high gear.
This challenge is fully loaded and if you are ready to make change and see some real results then LET'S DO IT!!!

Here is what you need!!

2 week challenge schedule link
2 week challenge booklet


If you would like to grab the booklet and then read over it, it has all the links for all the video's you need.
We will be publishing our videos today or tomorrow, to give you a more visual approach.

We have a facebook page that is private for people following the challenge and if you would like to be able to join, this is a place that is safe, where you can ask any questions,if you need encouragement or anything, that is what this group is for!

Contact me if you would like to join! rubbishlove22@gmail.com
You are also welcome to contact me with questions:)

We are also giving away our Free 30 manifestation journal
 You can download it here!


 Ok day one I want everyone to look over everything, I will be posting everyday! so follow along and we are about to change our lives!!


 



Sunday, December 1, 2013

A book that will change your life! The power of your subconscious mind By: Dr. Joseph Murphy

Since we have been talking about the LOA, I decided to share on of my favorite books and one of the first books I read on the LOA subject. This book explains to a "T" how all of this works. As Dr. Murphy says when you understand something it is easier to turn it into a belief, and once something is a belief you can except to see it in your world. Here is the audio-book:



I wanted to add the PDF also for all you the would like to follow along or just read the book. You can take this PDF and put it on on any device to read.



I hope you enjoy! Here is something to inspire you as well!

ME and My good friends Sarah Labrie are hard at work on a workbook for the law of attraction.
We are putting together the principals that we use daily to keep us motivated and manifesting!
I will let you know as soon as it is ready to go!

We also have a facebook group if you would like to join,ask questions or start a conversation!
Please email me if you would like to join as it is a private group.





Friday, November 29, 2013

INTEND! THE SECRET TO THE LAW OF ATTRACTION!

Behind the law there is a kinda fuel that makes it happen faster or slower this fuel is intention.
What is intention exactly? Defined it says:
in·ten·tion  (n-tnshn)1. A course of action that one intends to follow.


So why is it so important to the law and how does it effect the LOA??

Intention is something that you plan on doing with out a doubt and in the law you can have no doubt, so intention is what drives any manifestation that actually is fulfilled.

Here is an example of what intention would be:

You wake up and you sleepily go to the coffee maker and notice there is not a enough for your mornings pot of coffee. You immediately think, 
                                                     "I can't start my day with out coffee!"
So you grab your keys and a jacket and hat to cover your hair and head off to the closet store to find some sort of coffee.

In intention your thought is that there is no way around doing this, you can not see it happening any other way you make no other plans but this one.


A lot of people think they have this nailed so they state the intention, "I want $5000!" and the over the course of the week there brain starts to say things like I would settle for $1000, or it this doesn't work  I will sell something. The intention changes and the doubt creeps in actually creating a new intention.
The moment that REVOKE the intention by stating a new one, the first intention is gone!

I have done this so much with out even noticing. I will use my business as an example again...
 When I first started I was so amped and making sales all the time, we where successfully growing with no end in sight. I eventually had something happen, I customer wanted a refund and then the negative thoughts started to flood in. This one incident really brought my business to a halt. I would dwell on this customer and thing no one like's my items I would do this for hours and then I would get so upset to find people stopped buying from me. It was like a switch was shut off. My question is how did others know what was going on in my business to make them stop buying from me?? They didn't know what was going on with my business, but intention changed and my doubt stopped me from getting what I was before and that was an abundance of sales.

So when you set an intention and want to manifest it, you need to believe as if this was the only outcome that WILL happen. There should be no other plans. 

Intention should be use in combination with passion to receive the best manifesting results!

Intend your manifestations with passion. Shout them out imagine your feelings once it is achieved!! You must stay amped and excited despite what you see on the outside...
There is s phrase. It is darkest just before dawn, this phrase has save me so many times. 
I have had instances where I was starting to feel worry creep in from no sign of my manifestation. These times are hard ( well there not, do not think they are hard ) you have to grab faith from inside and see with it, rather than looking around. Remember that when it seems to be the darkest and there looks to be no hope, you know your manifestation is so close! I will tell you another story how this has happened to me.

My husband and I work from home and make money solely from our online business www.rubbishloveshoppe.com. we make very good money from this. But where a few times in the past where we have had to spend all our money on certain things ( hey it happens right) We where flat broke and our electric bill was due to paid that day or it would be turned off. These are the times you have to dig for that faith because those are the times you seriously want to panic....Well this day I decided not panic, I couldn't panic if I did I would ruin it. So I went on with my day as usual and acted as if nothing was going ( because there really wasn't, unless I wanted to intend something to be) it was around 4pm and I remember thinking ,"this day is almost over."I remember the doubt wanted to come in and I said "NO!" and I went on I choose to take my attention off of it and put it on something I really loved which is my work and painting. As I was painting I thought" it is always darkest before the dawn!" I was so excited this little statement had renewed my faith and confirmed that it would happen. I kid you not, 10 minutes  later we made a big sale. Enough to cover the bill and then some! It was the most amazing thing and things like this happen ALL the time. 

Remember that you are meant to thrive and be abundant and to never worry, but it all starts with you NOT WORRYING! This is why I think it is so important to be mentally prepared for manifesting. You must know all the details so you are not in the dark, so if you have not read the LAW OF ATTRACTION 101, PART 1 and PART 2 you should do this now!! 

Here is a free wallpaper to inspire and motivate you! Feel free to share it!


BE BLESSED!!! XOXO