Attention: reality creation

We are always focused on something home, work or sometimes we can be found daydreaming about where we would like to be. But everyday all day other than in sleep or if you practice meditation our minds are always thinking of something.
You may have heard that where attention goes energy flows...it is most definitely true.
But sometimes it seem to be something difficult to understand. I focus on $500 and it does not appear in front of me but, I do however focus on an upcoming bill and it is there that day.
Why is this and what determines how fast it shows up?? Attention definitely is a key for creating but I think there is more than just focusing on something a few times a day to get it to show up in our lives.

Attention:
Concentration of the mental powers upon an object; a close or careful observing or listening.

When we we put attention on something we direct all our energy to it but the outcome is situation is not by what you are thinking but by what you are feeling. 
Your feelings are what super charge your energy. Say we focus on that $500 dollars again, I visualize and think about it all day. If I feel that this is a something that is almost impossible or this is something difficult then I am just pushing this money away.
This is where beliefs come in. Deep down we all have programing and beliefs that have been there most of our lives. We can determine our beliefs by what situations happening in our lives a lot.
Say we seem to attract the same sort of situations over and over again. This is much more than thoughts interfering this would be a core belief that is overriding everything.

Why does this override happen?
When we are living on autopilot, in habits and not doing anything to remain conscious we will always go back to old programing and beliefs. Do you react the same way when someone gets upset with you, to later think about it and say ,I really should have said x?

Attention is extremely important but we are not going to get much out of it until we have fixed those core beliefs. .

Be the observer...
Something that I have learned recently and has really helped me in so many ways, is to be the observer.  I observe my thoughts before I become emotionally involved with them. I act as if I am watching over them constantly then, I choose what I want to give energy to.  This puts you back in control of your life. You are no longer having to wonder what will show up in your experience you are creating it. 
When you are observing you also lose judgment, there is no reason to judge what you don't want it would be useless to you. Judging causes us to become emotionally involved in something and actually allows it into our existence. Even thought we dislike it the thought of judgement holds energy and tells the universe to bring it into our world.What we fight we make bigger, what we resist always comes back into our lives.

Rule of 51%:
You goal as the observer is to choose thoughts you want, and think and attend to them at least 51% of the time. This guarantees there creation! So if you do happen to go into autopilot again, don't fret just make your "wanting thoughts" more than your "unwanted thoughts."

The more you think it the faster it comes??
Yes and no! You do want to supercharge those "wanted thoughts" with a lot of good energy. But do not mistake it for wanting and yearning for something.
When you are feeling lack and want, this tells the universe to give you more lack.
So make sure your thoughts are corresponding with this. It is almost a catch 22 type of thing because, you are having to feel like you have something you don't have. But, you really do have it already you just don't believe it yet. We all have everything we desire and want, we cannot desire something that we don't already have. 
Staying in a good vibe is the way to make this easier. Try to fill your time and mind with things you enjoy keeping you in a vibe of happiness and abundance.

So remember and try this for conscious reality creation:
Observe your thoughts choose only the ones you want to show up in your reality. Put attention on the thoughts you want to create and energize with emotions. 


More on reality creation soon! Try this and let me know what you think!!

The power of words Part 2

This new topic has struck something in me, something that makes so much sense to me. I can see why and where I have gone wrong and why and where I am exactly where I am in the this moment.
I want to emphasize the importance of this because this is something that we use more carelessly than anything in our lives. We speak so unconsciously, so much so we sometimes we don't even remember what we just said. This has got to stop if you want to change your life. If you want to see some true change you must be AWARE of what you are saying.

In the beginning was the Word, and the Word was with God, and the Word was God. ² He was in the beginning with God.   John 1:1 

Read this verse carefully if you are familiar with the bible or have been to church this is popular verse used but I think the meaning has been overlooked. "and the Word was God"
 Our words are GOD.

Definition of God:the creator and ruler of the universe and source of all moral authority; the supreme being

¹⁴ And the Word became flesh and dwelt among us, and we beheld His glory, the glory as of the only begotten of the Father, full of grace and truth.  John 1: 14

 Another verse from john read carefully..."The word became FLESH!"


 For he spake, and it was done; he commanded, and it stood fast. Psalm 33:9

God spoke the world into existence.

So what we say and speak turns into flesh! We have to watch we listen to, what we hear, what we read. When we receive information we become it. LITERALLY! Look at this.....Mirror neurons

So if you decide to read a book about how when you eat meat it makes you unhealthy...GUESS WHAT! You will notice you will start to feel guilty when you eat meat, then you will start to feel ill and soon enough your reality is, meat makes you unhealthy! 

All you need to know is that you are ALWAYS CREATING YOUR REALITY, There are no rules or limitations and beliefs other than that ONES THAT YOU HAVE PUT THERE or LISTENED TO!

Wipe the slate clean start over and CREATE YOUR OWN WORLD! 

With this new Revelation I think I am done reading for a while, unless it is something that I want to put in to my life.  I want to take time to re-create my world and the best place to start is in yourself. 
Meditate, get to know yourself quite listening to others and letting them create your reality.

Your life is your STORY, you write it!

Enjoy and be free!!
XOXO~Shana

**I wanted to add this, it doesn't matter what someone else thinks or really what you think, there is no debating this merely what do you want, make a decision and speak it into existence.

The POWER of words!

Ok I just posted a video that talked about the magical power of words. We have all talked about that thoughts become things but, watching this video has given me new insight to this whole idea. I recently did a post also on the Idol words, that you can read here. To give you a quick lesson Idol words are words that you say that have no meaning to you. We actually do this a lot, we have pointless meaningless conversations just to talk sometimes. The thing is our words are never actually meaningless they always hold a value. The video is really interesting because it explains that words are a kind of spell we use to create our realities...hence "spelling". I am not much for conspiracies right now. I don't like to focus on anything negative but there are many words that we use with out even knowing, that have a different meaning or words we are using with out thinking and causing ourselves unwanted grief. If our energy expands with our attention and we are speaking how we do not feel good, we are expanding the fact that we don't feel good,thus making it worse.

So I have created a new personal goal in learning all this. first I want to watch what I say and second replace old words that have lower vibrational frequencies with words that have high vibrational frequencies and to see how it impacts my life.....I went in search for a list of words, and this is what I found!

A
Awareness, Abundant, Acceptance, Adept, Awaken, Alertness
B
Blessed, Being, Beauty, Balance, Belonging
C
Creative, Clarity, Caring, Committed, Compassion, Conscious, Contentment, Connection, Collective, Centered, Courage, Choice, Conviction
D
Discernment, Divinity
E
Essence, Eternal, Enthusiastic, Effortless, Evolve, Ease, Embrace, Expanding, Empower
F
Flow, Forgiveness, Focus
G
Grace, Graceful, Gratitude, Giving, Guidance, Greatness, Growth, Generosity, Grounded
H
Harmony, Heart, Heart-Centered
I
Inspired, Intent, Intuitive, Integrity
J
Joy
K
Kind
L
Love, Light
M
Mindful, Manifestation, Masterhood
N
Nurturing
O
Open, Oneness
P
Power, Peaceful, Positive, Play
Q
R
Radiant, Release, Receptivity
S
Strong, Serene, Self-love, Supportive, Surrender, Strength
T
Tolerant, Tranquil, Truth, Transform, Trust
U
Universal
V
Vision, Vulnerability (see Comments below), Voice, Visceral
W
Will, Wisdom, Wholeness, Worthy
X
Y
Yoga
Z


Now the list can always grow but this it a place to start! I hope you enjoy and I hope you will join me in a change in what we say to change our lives!

Made ya think! Watch this awesome video!

A must watch video to make you think about what you say!! Love this guy!

XOXO~ Shana

Is this world paradise or hell??

Depending who you are talking to and you ask, ""Is this world a paradise or Hell on earth?" You will get many different responses. I will say that majority who are in a fight for survival would say that it is hell....What do you think??

This world is setup perfectly, it is what we make of it that determines what it becomes. We have talked about creation but, I think of this world as an already perfect art gallery displaying various backgrounds for us to choose. To break it all down our world is setup for us to survive and thrive. If you watch nature and how she works she always produces an OVER abundance of everything. We plant a seed and the plant that grows bears enough to feed a family and give some away. Most the time some of our produce goes bad because we have so much. Plants, trees flowers they produce hundreds maybe even thousands of seeds in the spring time. We have an unlimited supplys of oxygen all around us. Water flows from the streams and we have oceans and rivers that seem endless. Our resources to survive are infinite! But yet when it comes to money it seems to stop. We feel there is lack in the supply? Is there? We are told by the world that there is limited supplies of everything, this causes us to panic and think that we must fight for what little we have. This is all false, if we can just look at nature for a while and see how abundant it is we will see that this world is what we make it and whatever we need will be provided.

Something I have learned is that I am everything I will ever need! All those things I think that I need out there in the "world" only ever comes from inside me.  If you realize this then you are master of your own life. If you are conscious of your thoughts because they become your reality, then you can stop worrying about what is going on out there. As long as you can change what you are thinking and believing about yourself then you know that everything else will change with you.
We are not victims we are creators of our lives and even though it seems like a huge responsibility, it is also a HUGE weight off because, your only job is your thoughts, ever! All you have to do is believe, focus and think about what you want and the world will paint that in for you. Easy right!

So with all that said the question that asked is actually 2 sided and both are correct. We can be living in our own hell, I have before, and we can change it and make paradise. I do believe that are natural state is paradise, we just decide we want to leave the garden sometimes. Once again just because we aren't aware of it doesn't mean it is not there. We just have to open our eyes and shine the light on what appears to be dark.

HAVE A GREAT DAY!!
XOXO~Shaan

LETS STAY AWAKE!

Proverbs 6:9
How long will you lie there, O sluggard? When will you arise from your sleep?

What does this quote mean? No I am not going to be talking about the bible, but I do believe the bible is full of truth and knowledge…Why do I not like using the bible so much?? Because it has been turned into a BRAND, a brand for Christianity. Too many opinions and judgements have turned a wonderful book into something fought. But I love this verse and wanted to share it and, thought it appropriate and I would use it.

Being asleep I refer to this auto-pilot that must of us are on in this life. I am not sure if it is a conspiracy or if we have just become mentally lazy…either way that is unimportant at this point. The important part is that we should be AWARE!

I have been on a  kick here for the last week with consciousness. Because, I have learned it is the key component in creating our reality…. and the reality is there is no set reality, we are creating reality constantly.

When we are reality creating asleep we are kinda going with whatever comes our way. We have no real direction and we have no confidence in anything. We don't fight for much because if we do and lose it then what is the point. We accept the reality of being poor, sad and miserable is a good thing and some how tote that around gladly with a smile. We condemn everyone because we can't really handle ourselves. Our entire life is a constant battle against a world that was created by our own fears. We truly become our own worst enemy and it is very sad.

con·scious  (knshs)adj.1.a. Having an awareness of one's environment and one's own existence, sensations, and thoughts.


sleep 1:a condition of body and mind such as that which typically recurs for several hours every night, in which the nervous system is relatively inactive, the eyes closed, the postural muscles relaxed, and consciousness practically suspended.


Day by day we wake-up and get out of bed and start our morning routine….I will stop there.
We all have a morning routine, it is something that is rarely deviated from because it is a habit.

hab·it  (hbt)n.a. A recurrent, often unconscious pattern of behavior that is acquired through frequent repetition

( I will stop there for a moment, I said early that I thought the bible was a brand. What is a brand? It is when you see something and atomically relate it to something….kinda like a habit;)

You are probably wondering why I am throwing definitions at you. I wanted you to first see the correlation between the word conscious and sleep, and why the bible and the quote above refers to you being asleep. There is not much difference between being unconscious and being asleep. Both refer to you NOT BEING CONSCIOUS.

So with that being said and back to your now morning habit…and how it refers to you doing it unconsciously. So if I where to ask you if you thought you where awake or asleep when preforming these morning routines, what would you think?

Next lets look at your day( mine to, I am also learning) Do you go to work? Most people do something during the day even if it is not work it is something that is done as a habit. Most the time  we are only truly conscious when something rocks our emotions in some way. But other than that some things we have come to except and they fall into the auto pilot mode. I do believe that our relationships turn into habits also. I think this maybe the reason why men/women cheat. They want something that makes them feel alive or awake. That is not really important either and also just a theory.

To wake up we need to find ways to be in each moment of our day. We need to be aware of the thoughts that come into our head and the things that surround us. When we wake up to this we start to notice things that where there the whole time. It is the same concept as with perception, our perception is what we make it and what we know.

Have you ever known someone you thought you really didn't like. Then one day you end up talking with them and find out that they are pretty awesome and end up becoming really good friends. Just because we aren't aware the person is likable doesn't mean that really aren't it just means we where asleep to it.Our judgements are limited and only apply to ourselves and, that is because we have a limited point of view. When you break judgement down this way it really means that you are lacking in information or truth.( and judgement is when you think you know what is best for someone, or better than someone)

So back to being awake. We are programmed to unconsciously unfold each day and then these days turn into our lives. A lot of older people look back and regret not doing something in there lifetime. Over the years they actually do start to wake up and see that there was really nothing to be afraid of, and having tried, would have been better than playing it safe for a lifetime. What waste.

Why is all this so important? Because I struggled for so long manifesting, I would manifest great things and then turn around to another part of my life that was falling apart. I was so confused why is this was happening?

 It is because I was only awake partially.

I do understand that these negative things occur to show us where we need to be aware of . It is hard to monitor every single thought, but if you do this for a day or so,as much as you can you will be able to see why things are the way they are in your life.

I had a negative view about my business. It was something that I became totally obviously to. I started to accept that this is just how things where suppose to be and thought I was doomed to an eternity of pissed off customers and fighting paypal:)

I have spent many days thinking and wondering why a customer would get so upset with me, I was so confused? Then I started to realize that I made this situation, because I had also had very lovely nice customers as well. Why did I believe they where like this??
Well because I had one negative incident that I never fixed. I never realized that I attracted and created these outcomes and they kept coming back because I kept believing the same thing unconsciously, I branded my customers!  It took me almost a YEAR to figure this out…


You know when something feels like fear, you can feel it. Take a day and consciously go over your thoughts as you move through out your day. See how you feel and react to everything almost like you are an observer to it all. Take no judgements on yourself or others this is for learning purposes. Once you are aware of what you are thinking then you can go into fix mode. You can clear all these negative thoughts and beliefs by introducing positive thoughts. Being conscious is the only way you can do this. That means taking back your mind! Our minds wander very easy because that is what they where programmed to do, but with a little effort a few days things become well, a habit:)


Remeber you are in control of your entire life, everything that is in it you have attracted and it is not a matter of blaming yourself or anyone it is simply changing your thoughts and being aware of your thoughts. BE AWAKE to your life. You might as well be while you are here right!

Tips for staying conscious:

• Meditation
• Yoga
• Intend to be "more conscious"
• Always tell the truth
• Concsciously think/choose/create your decision
• Write new beliefs to repeat to yourself
• practice self control/instead of out of control
• Look for things to always be grateful for
• Be positive
• stop judging
• Bless things that happen/look for the joy in each thing
• Just breath
• Listen more than you talk

I hope you all enjoyed this post, from my soul to yours:))
XOXO~ Shana

Settling is unsettling

I was reading an article from the mind your reality blog and something about blog post got me thinking about how we can create our realities. Yes, we talk about this a lot but, I don't know why this made me realize that, I am still settling for so much crap in my life. If our thoughts become our realities says quantum psychics, we are either creating consciously or unconsciously. Meaning whether we like it or not we are getting what he think and believe.  I realized there where some things in my life that I was still trying to battle outside instead of focusing my attention on what I want, and letting the universe fix it. Some of these battles included people who I had negative feelings towards. I realized today that I put those people there( my thoughts created them) and if we are all one then I am just hating and being negative to myself. Also with in all this I realized (again) the more you focus your attention on something the more energy you feed it and it grows bigger. I heard someone say the other day that our lives are a reflection of our mind and when we look into the mirror if we want the reflection to smile we have to smile first.

My last post was on being conscious and I think this is a key role in our reality creation, we cannot except to create what we want if we can't even be aware. There are so many parts of our days that we do with out thinking because they have become a habit. We have to start at the beginning when we first wake up to be able to set in motion change. This is only because from the moment we wake up we are set into autopilot, the very first thing we do triggers us to do what we do, the rest of the day.

We have control of our entire reality and we do not have to settle for any part we do not like. We don't have to get mad at it and tell it to leave just simply focus on what we want. We also have to quite getting caught up into what is negative because this allows it to fester more and as irresponsible as this sounds, you must learn to ignore it. As bad as it may look and as much attention as it may look like it needs do you think worrying about it will fix it?? No absolutely not.


I will be honest this post was probably mainly for myself, but I am in hopes that it helps someone else as well. They say we teach what we need to hear the most and for me it is true 100% of the time:)

Enjoy the rest of your days! Wake up tomorrow and lets really WAKE UP!

XOXO~Shana

Do you start your day? Or does your day start you??

 
“If a tree falls in the forest, and no one is there, does it make a sound?” Quantum physics teaches us that if no one is there, there is no forest!

I love the quote above, It sparked the inspiration for this whole post! I have been really diving into quantum physics again lately and when I ran across this quote it made me think how we are creating our realities.
There is beyond enough scientific evidence that this true and if you are interested in learning more then I believe this site(http://iempowerself.com/54_quantum_physics.html )does a fabulous job explaining it all and sharing the experiments. Maybe one day I will do my own post on the subject because as I sit and think of it ,a flood of information and ideas are rushing to my head.

Ok back on track...We create our own realities, that is why we are here right? We want to create awesome realities! Well I have had some things happen recently that well, kinda pissed me off. But instead of letting me get super upset about them, I decided that I had to do something different this time. It had to be a learning experience because this is something I want to never happen again.

I learned A LOT in day, but this seems to be the most valuable information that I wanted to share with you all.

Being conscious is a key factor! How many times a day do you think and intend what you want before it happens. A matter of a fact, when you wake up in the morning what are thinking? Do you even know? Does it all happen so fast that it feels like a rush and, the next thing you know it is 3pm and you don't know where the day went?

I have indented many things before that actually worked out but, the key for me was intending something before it reached the outcome I didn't want. I will restate this because I think is important, We need to intend our outcome before the outcome becomes reality, or before it is motion. You want full creativity on this, you don't want to be saving your butt halfway through because that never works! Once we get to this point we are in a panic mode and we are trying really hard and getting really frustrated and it kills the whole process. We must intend first!

We can't blame anyone else but ourselves for this.  When we are unconscious to our life, we have our old programming that the universe builds off of thus getting the same crap, different day scenario...

So here is a little schedule to follow starting tomorrow morning, try it and see how different your day is:

Start your day,,, don't let your day start you!

1.Wake-up and consciously Thank the world for letting you have this day to create and intend all that you want!
2.Take time to think how you would like your day to unfold, visualize it.
3 meditate on it!
4 Yoga is good to keep you aware, you are noticing your whole body it is a great tool and way of life.
5. Before you do anything big, intend or visualize what you want the outcome to be…






When you are aware of what you want and intend it, the universe uses that focus and energy to create what you want. When you don't it will pull old patterns and beliefs.  

~ something else I learned today that I will share and this will help with your intentions.
When you are manifesting are you wanting this certain something because you think it will make you happy? If you are you must stop because first of all you maybe manifesting for a while and secondly because that thing will not make you happy, of course. We must be happy now, and with what we have but excitedly wanting more. You know the saying you win more flies with honey, well when you are happy you are going to be manifesting so much more. If you are trying to manifest something that will make you happy then it will always be something that never comes. We only attract what we want  when we are in that good vibe.

So today look for reason to be happy right now, it is ok to be happy with what you have and it is ok to want more. Look around and find every detail that is amazing and thank God for it!

I wish you all the best day every! Intend and it will be!

xoxo~ Shana

Thoughts that don't serve/Idol words=actions that don't serve

Limited thoughts need to be eradicated. They limit our our limitless freedom and natural state.
When we can reprogram our subconscious and believe in a amazing world where anything is possible we open ourselves to letting anything happen!
How do get rid of these thoughts so we can move forward??
We must first identify the limiting beliefs, this is something you may have thought you have done before but this is something that takes serious attention. 
You need to be COMPLETELY HONEST with yourself about this part and what you believe...imagine this you are in your darkest hour how would you react to a negative sitution?

Say you lost every bit of money you have and you have a bill that is due??

How would you react?

Seriously how would you react, would you freak out? Do you believe you would freak out? Do you believe that you would have faith at first but then after a few days of not seeing any results you start to loose hope.

Those are the questions you need to ask, those are what determines that OUTCOME.
You can repeat something over and over to yourself but if you REALLY don't believe then you are going to keep getting the same outcome.
Some incidents will have different reactions to them you may fear one thing more than another. 

Taking time to change your beliefs will CHANGE YOUR LIFE!

Make a list of these beliefs and one by one look at them. Where did this belief come from? Is there a certain incident or person that makes you think of this belief?

 I relate a lot of my situations to the way things where when my husband and I where first married, I am still expecting the same outcomes. Even though I have grown in so many ways and learned so much. 

Maybe you feel the same way? Maybe you are expecting situations based on past incidents in your life, maybe they are from not that long ago? But you have grown , do you know better now? Then you should expect a different outcome!

Even if you haven't, right now in this moment you are learning that you do deserve everything and the only reason you don't have is because you don't believe you deserve it, you are your own worst enemy, you block what is good from coming through. If you can read that and agree then you have grown and know more now and you can expect a better outcome!


Re-write bad beliefs
Once we have identified the belief and where it has come from, now it is time to prove to yourself otherwise. We have to write new beliefs. These new beliefs should overwrite the negative beliefs completely. I have heard that it takes time to do this, but I honestly do not think it takes time to reprogram your beliefs. If we believe it takes time it will, but if we can believe it can be instant then that is amazing!

One way we can change our thoughts instantly( I picked this up from a video I watched by Rob Williams the psychology of change)
Look over your list, pick one of your negative beliefs, think about how you would really want to believe example: I am a money magnet, repeat this over and over and listen to all those other voices in your head. What do they say? Do they debate this thought, they don't believe this. These are your real beliefs! Keep saying the new belief over and over, until you feel the difference when you say this. At first you can feel the resistance and almost like you are lying to yourself, but after saying this over and over you will start to well, believe it.

Most of our problem is we are lying to ourselves, if we could be honest with ourselves it would help us in our journey.

Another way is to as I said when you make the list, going over each negative belief, finding the root and then, proving to yourself that that is not always the case and the outcome can be what you make it. I do this by seeking out success stories and people who are encouraging I love listening to people who start out from the rough end of town and built there lives from nothing, most the time they have had it worse than I ever did. These stories feed my mind the idea that ALL THINGS ARE POSSIBLE.

Work with yourself and intend to make a change, intention is a huge key in success. I can sometimes say " I intend ____ to happen" and it does...so when you say that statement be ready to see change.


Good luck reprogramming and I hope you enjoyed this post:))
Please let me know how you are doing!!

XOXO ~Shana

Follow-up to the law of detachment..2 week Manifestation challenge

Hello all I know I wrote about this yesterday, but you know how when you say something to someone and then you then you think of something else you should have said as well, that is kinda what this is :)

Letting go( law of detachment and law of allowing)- is something that is really hard for people to do, but learning to do so can be SO beneficial. Why?

If you let go of your need to control, people and situations, etc, you would release the responsibility that you feel and have towards them. When you are trying to control a situation you are actually working with resistance. When you are in a state of detachment it enviably creates a state of allowing.( which is when the universe does most of it's work, and this how all the universal laws work hand in hand, one creates a chain reaction for another) When you are trying to control a situation you are being pushed into a state of resistance not letting a the natural flow of things happen.


In science it explains that resistance is anything that is pushing...causing the current to not flow correctly or slower or causing friction/hea.

An electric circuit is formed when a conductive path is created to allow free electrons to continuously move.This continuous movement of free electrons through the conductors of a circuit is called a current

Your Thoughts ( current) + Your Body ( conductor)= circuit

Resistance: a material's opposition to the flow of electric current......

I may be jumping out on a limb here but hear me out....So say you have a a perfect flowing closed circuit with no resistance...This would be you are having happy thoughts and loving your life..
But then you hear some bad news and then you start to not feel so great about this thought so what happens to your circuit??
Resistance is the friction in an electrical circuit that controls the flow of current.

What is friction?? HEAT..... What do you feel when you feel upset in your body...heat in your body... Anxiety is described as a heat feeling internally and can make you feel terrible...What is anxiety racing negative thoughts. Is this to much?? Please let me know. 
I have one more thing to throw in here.

Not sure if you all will agree,because I am not sure how much of the bible you read or know about...but Theoretically if the bible is real or just a story...There is a guy named Jesus in this book and he talks about a consuming fire ( I am not talking about the one that people think you go to when we die, he talks everything being right now)???? Ring a bell.  So now we have a an explanation of hell and what it feels like...it feels like negative thoughts or anxiety...and I am going to through this in there for those of you who may have read the bible and are curious...go read this, it is Deuteronomy 28 and it is about the blessings and the curses of God


So negativity is your resistance to your circuit......The law of detachment is allowing things to flow...with out input, with out thought to add or contribute to the already perfect happy/ high vibrational current.....Let it flow!

Allow and detach and you will feel so much better, more will flow into your life naturally and you won't feel the pressure or pain of the resistance. All detachment does is makes it to where you are not anxious about a situation, by holding on to it and trying to control every aspect of it.
Allowing is knowing that change may occur and all will flow for the good of you as long as you don't contribute negativity to the flow.

In all reality, I truly believe one day we will think it and know it will happen and that will be it...all actual effort will cease. We will relax knowing that it is all good:)

Ok I am ready for some input on this one:))

xoxo Love,
Shana

Law of Detachment/ 2 week manifestation challenge

I hope everyone is doing good with there 2 week challenge, I decided to write about the law of detachment, because it is something I had struggled with personally. I hope this info helps you out as it has helped me in learning it:)

The laws of the universe
When we are working with the law of attraction there are other laws that fall into place to make the law work. My goal is to tell everyone about those laws through the coming weeks. Once we have a full understanding of the laws we are not surprised in what we are manifesting and we have more confidence in what we are doing.  Once you start a practice of the laws you will see how they fall naturally into place and how the universe really just wants you to sit back and relax.

The Law of attraction 
We have talked about the law of attraction before and we know that it says, "like attracts like" You can read my post on it that is much more in-dept if you would like to know more. 
Law of attraction part 1 
Law of attraction part 2

The Law of Detachment 
This law is the law of releasing and letting go of your desire..

Sounds simple enough right? We have a desire we state it, we may visualize and create a mantra but for the universe to grab a hold of it we must FORGET IT!
So our entire lives most of us where taught that this is lazy and not the way to obtain anything..matter of fact to get anything we are suppose to work our butts off???
ERASE THAT! 
This is what happens when we you release a desire and then try and pick it back up....lets use an example:

You want to manifest a new car, so you state your intention/desire. This give your manifestation energy or power and starts the creation process. The point is that you release this to the universe because the unverise knows exactly how this should be brought to you. To manifest exactly what you want you must maintain a certain level of detachment. 

Why is so important to remain detached?? Because it keeps you from charging your desire with NEGATIVE emotions, creating a negative outcome.

How you feel towards any subject is how it is going to appear in your life, if you fear something then the more you fear it the more likely you are charging something good with those bad emotions and thus bringing you something that you didn't want.

Have you heard that more mothers cause there children to get hurt over there constant worry about there safety? People who don't want bills to come in the mail, receive more than normal. 

Worry has no place in your mind other than to destroy what you desire and make you more afraid of this perfect world. 


Detach and Receive
 Detaching is something is difficult for most people, it is hard for me. You manifest something and get excited and start thinking, "When will come?" " How will it come?"....You are constantly looking for it and then you are discouraged after a few days when you can't see it coming.....This is the exact situation you do not want. Because it most likely not work out.

You must find a way to get your mind off the outcome, and as well as that keep your self in a good vibe. Being happy attracts thing to you faster because the frequency is higher...lower negative vibes attract very slowly or something counteract the process.


Just remember: When you charge a thought/manifestation with worry or negative emotion, well, the outcome is not so great....This happens often when you are attached to a particular outcome.


How to detach and raise your vibe?
This is going to sounds kinda silly, but video games are great! They make you separate from reality all together and you get so focused on what you are doing usually after a few minutes you have completely forgotten what you are manifesting. If you don't want to play video games or can't, it is usually anything you enjoy. Something that you really love to do and maybe don't do enough. 
Because as I said in the begining the universe/God really just wants you to be happy. Why do you think when you are happy you manifest more?? Not because he is cruel and forcing you to smile to get what you want. Because his world is truly good and the only reason we don't believe that is because of the resistance to good. We actually block what is good....So stop!


Well I hope this info kinda helps you in your 2 week challenge while you are manifesting!
Keep up the amazing work and believe that it is all good!

xoxo Shana


 
 

 

 

2 week Manifestation challenge Day 1 Free manifestation booklets!

Alright this is what we have been waiting for! Sarah and I created the ultimate 2 week manifestation challenge. We wanted something that produced results, so we kicked it into high gear.
This challenge is fully loaded and if you are ready to make change and see some real results then LET'S DO IT!!!

Here is what you need!!

2 week challenge schedule link
2 week challenge booklet


If you would like to grab the booklet and then read over it, it has all the links for all the video's you need.
We will be publishing our videos today or tomorrow, to give you a more visual approach.

We have a facebook page that is private for people following the challenge and if you would like to be able to join, this is a place that is safe, where you can ask any questions,if you need encouragement or anything, that is what this group is for!

Contact me if you would like to join! rubbishlove22@gmail.com
You are also welcome to contact me with questions:)

We are also giving away our Free 30 manifestation journal
 You can download it here!


 Ok day one I want everyone to look over everything, I will be posting everyday! so follow along and we are about to change our lives!!


 

A book that will change your life! The power of your subconscious mind By: Dr. Joseph Murphy

Since we have been talking about the LOA, I decided to share on of my favorite books and one of the first books I read on the LOA subject. This book explains to a "T" how all of this works. As Dr. Murphy says when you understand something it is easier to turn it into a belief, and once something is a belief you can except to see it in your world. Here is the audio-book:

I wanted to add the PDF also for all you the would like to follow along or just read the book. You can take this PDF and put it on on any device to read.

READ "THE POWER OF YOUR SUBCONSCIOUS MIND"

I hope you enjoy! Here is something to inspire you as well!

ME and My good friends Sarah Labrie are hard at work on a workbook for the law of attraction.

We are putting together the principals that we use daily to keep us motivated and manifesting!

I will let you know as soon as it is ready to go!

We also have a facebook group if you would like to join,ask questions or start a conversation!

Please email me if you would like to join as it is a private group.

INTEND! THE SECRET TO THE LAW OF ATTRACTION!

Behind the law there is a kinda fuel that makes it happen faster or slower this fuel is intention.
What is intention exactly? Defined it says:
in·ten·tion  (n-tnshn)1. A course of action that one intends to follow.


So why is it so important to the law and how does it effect the LOA??

Intention is something that you plan on doing with out a doubt and in the law you can have no doubt, so intention is what drives any manifestation that actually is fulfilled.

Here is an example of what intention would be:

You wake up and you sleepily go to the coffee maker and notice there is not a enough for your mornings pot of coffee. You immediately think, 
                                                     "I can't start my day with out coffee!"
So you grab your keys and a jacket and hat to cover your hair and head off to the closet store to find some sort of coffee.

In intention your thought is that there is no way around doing this, you can not see it happening any other way you make no other plans but this one.


A lot of people think they have this nailed so they state the intention, "I want $5000!" and the over the course of the week there brain starts to say things like I would settle for $1000, or it this doesn't work  I will sell something. The intention changes and the doubt creeps in actually creating a new intention.
The moment that REVOKE the intention by stating a new one, the first intention is gone!

I have done this so much with out even noticing. I will use my business as an example again...
 When I first started I was so amped and making sales all the time, we where successfully growing with no end in sight. I eventually had something happen, I customer wanted a refund and then the negative thoughts started to flood in. This one incident really brought my business to a halt. I would dwell on this customer and thing no one like's my items I would do this for hours and then I would get so upset to find people stopped buying from me. It was like a switch was shut off. My question is how did others know what was going on in my business to make them stop buying from me?? They didn't know what was going on with my business, but intention changed and my doubt stopped me from getting what I was before and that was an abundance of sales.

So when you set an intention and want to manifest it, you need to believe as if this was the only outcome that WILL happen. There should be no other plans. 

Intention should be use in combination with passion to receive the best manifesting results!

Intend your manifestations with passion. Shout them out imagine your feelings once it is achieved!! You must stay amped and excited despite what you see on the outside...
There is s phrase. It is darkest just before dawn, this phrase has save me so many times. 
I have had instances where I was starting to feel worry creep in from no sign of my manifestation. These times are hard ( well there not, do not think they are hard ) you have to grab faith from inside and see with it, rather than looking around. Remember that when it seems to be the darkest and there looks to be no hope, you know your manifestation is so close! I will tell you another story how this has happened to me.

My husband and I work from home and make money solely from our online business www.rubbishloveshoppe.com. we make very good money from this. But where a few times in the past where we have had to spend all our money on certain things ( hey it happens right) We where flat broke and our electric bill was due to paid that day or it would be turned off. These are the times you have to dig for that faith because those are the times you seriously want to panic....Well this day I decided not panic, I couldn't panic if I did I would ruin it. So I went on with my day as usual and acted as if nothing was going ( because there really wasn't, unless I wanted to intend something to be) it was around 4pm and I remember thinking ,"this day is almost over."I remember the doubt wanted to come in and I said "NO!" and I went on I choose to take my attention off of it and put it on something I really loved which is my work and painting. As I was painting I thought" it is always darkest before the dawn!" I was so excited this little statement had renewed my faith and confirmed that it would happen. I kid you not, 10 minutes  later we made a big sale. Enough to cover the bill and then some! It was the most amazing thing and things like this happen ALL the time. 

Remember that you are meant to thrive and be abundant and to never worry, but it all starts with you NOT WORRYING! This is why I think it is so important to be mentally prepared for manifesting. You must know all the details so you are not in the dark, so if you have not read the LAW OF ATTRACTION 101, PART 1 and PART 2 you should do this now!! 

Here is a free wallpaper to inspire and motivate you! Feel free to share it!

BE BLESSED!!! XOXO 

Law of Attraction 101 Part 2: Making the law work for you

Hello everyone! I hope you enjoyed part 1 of Law of Attraction 101, if you have not read it yet and would like to you can read it here. If you have read it and our ready for the rest then hold on to your socks, you should be able to manifest ANYTHING after you read this!

In the first part we talked about getting your mind ready and sending out those good vibes to make the perfect manifesting conditions. The reason why this is so important is because, you will not manifest ANYTHING you want if you are negative, have a bad attitude or on giving off a bad vibe. I have recently talked to a women that told me that law did not work for her and she hated it. She went on to explain to me that the law actually worked opposite on her. I pondered this for a while because I was perplexed as to why she would be getting NO results at all. After talking with her a few days I explained to her what I had learned and how and what the law had done for me. I have had ups and downs with it but I have truly manifested amazing things and do all the time. The only time I wasn't manifesting what I wanted was when I wasn't in a good mood, or happy. The reason we get in a bad mood is because you are not believing in goodness for yourself and when you are not believing in goodness then you are doubting and therefore resisting your manifestation. So back to this woman I was talking to, it hit me that she was trying to hard. Yes I said it, she is trying to hard. She had been working overtime and stressing herself out to get what she wanted and it was sending her exactly what she was putting out a frantic overwhelmed vibe. This is easy to do we find something that works and we want to overdue it because we have a lot of things that need attention in our lives. But what you gotta to realize is we are meant to be happy and relax and you actually receive more and easier when you are happy and carefree.

You see our natural state as human beings believe it or not is to be receiving goodness ,happiness and blessings all the time. The only reason we don't receive these things is because we don't believe we deserve or can have this.  I bet you are reading this right now and thinking, there is no way our natural state is good! But it is! Everything that you ever needed and wanted is constantly flowing to you. But you say no to it every time you doubt  it. When we have bills to pay and we worry about paying them, we resist them being paid naturally. When you worry about your bills you attract something to worry about and that is no money to pay your bills. As silly as all this sounds the more carefree you are the more good you receive. When you are carefree, you are in a state of happiness and receiving all good things. When you are happy and carefree the law brings just that, more things to make you happy and carefree. So as I said in the last post we must be mentally ready to manifest, if not, you are setting yourself up to be really upset. I would make sure that you are 100% in a good mood and feeling great when you are manifesting anything!


Moving right along....

So the most fun part of the whole process is you getting to decide what you want to manifest. I have heard it described as shopping from the universal catalog! So you really want to take some time for this and I am sure you have a few things on your list ready to go, But you really need to stop and think about this.  So now that you are ready to manifest make a list of what you are wanting to manifest. In this list pick a few things to start with, that way you are not overwhelming yourself because you need to be giving your full attention to these items. You also need to be as detailed as possible. I don't know how many times I have started manifesting something and been in limbo as I call it for months waiting. I thought the universe was taking it's sweet time when it was really me taking my time deciding.
To give a better example:
I had been growing my business for 6 months it was doing well, then all sudden things started happening, sales went down and I was overwhelmed. I got really upset wondering what was going on when I realized, that I had started a few weeks earlier developing a back up plan if my business goes where to go down. I wasn't all the way in thinking this but it would pop in my head a few times a day and the effects where starting to show in my business. I was attracting a business that was starting to fail because I was planning for a business that may fail.
Please Listen carefully! I said I was planning for it to fail. This is where we make a huge mistake, but we are inclined to do this because society trains us this way and that is to have a back-up plan, something just in case. Well the law has no back up, it is black and white. When you are unsure of something or planning something you will get just that. Do not manifest a business if you DO NOT believe in it. You will plan for failure and get failure.
REMEMBER YOU ARE ALL IN!
Now you have your list and your details, say you want a successful business, you need to write down everything you want out of this business and then STICK to it. If you stick to it and stay with it you will manifest it so fast and easy! When you start to doubt you are going to watch what your manifestation slowly exit stage right....

So here is the easy part...Manifest!! I think everyone has there way they manifest I will give you how I do it because I know it works

I want to say to start, the best time it manifest is first thing in the morning right after you wake up and right before you go to sleep. These times are perfect because your mind is not fully awake and going 1000 miles an hour to get in the way. You are wanting little to no mind chatter so it can sink back into your subconscious and come into your life!

Step1:  Go sit or lay somewhere comfortable and quiet.
Step2: Lay there and relax, you may meditate or just get into a very sleepy state.
Step3: After you are relaxed and sleepy and your mind is not racing you can start to
think about what you want to manifest.
Manifesting process, you need state to the universe that you already have what you are manifesting...
say it is the business you are manifesting you would say:

Thank you so much for my successful business that brings me so much joy happiness and money to take care of my family.

Step4: Visualize what this would look like,
maybe you see yourself looking at a ton of orders for your business or imagine your bank account and all the money that is in it. You need to feel the excitement and the joy that this business will bring to you.
~ The universe does not communicate like we do, it communicates through our thoughts and feelings, it gives according to how we feel. So if we in vision a successful business and we are passionate about it the universe returns that to us exactly.
Step5: Thank the universe for all you have and will have! Get up and go on with your day and LET GO!!

Step 4 is so important as well...I keep saying everything is so important because it all works together perfectly and one thing can't work with out the other.

LETTING GO!!!! You must release the manifestation and let it go before it can come back to you in your reality. Letting go is forgetting about it completely, as easy as that sounds. You don't know how many times and how many people complain about having trouble letting go. When we are excited about something we keep thinking about it and thinking about when and how it will come to us. Don't do this after you first manifesting session try to totally forget about it for several hours or longer if you can. When it does pop back up into your head instead of thinking about when and how it will happen, think about it as you are already grateful it is here or on it's way. Say something like,
Thank you so much for bringing me ______________ desire!
Be excited knowing it is coming to you!!! That is the only way it will come..


I think I said in part 1 but I am saying it again, you need to tell yourself how easy all this is and how fast you are manifesting and catching on. This will seriously help! Don't start off thinking this is hard and I will never get this be motivational for yourself you have to. Everything I am telling you is EVERYTHING you need to know to manifest if you can read this and get it you will have no problems, unless you have already decided that it won't work.

People don't understand that they are getting what they want, but what you want has changed into something you are actually settling for. This is something else society does to us, they teach us to settle because most of the population does not get to live out there dreams and desires, so it is easy to look with our eyes and see that people don't get a lot. So we then say well at least we have this, or at least we have that....I am not trying to say that is a bad thing but we did SETTLE into this and we are getting EXATLY what we signed up for. I believe we may all have our thresholds on the settling part, some may not accept anything less than an $150,000 year job, while others can sink as low as being homeless. It all depends what your comfort level is and how BAD you want a change. People who achieve things, do because of the law and because they where so passionate about having it.

I want to talk about passion for a minute, I feel like when we are children we have so many dreams and desires and over time we lose them because we are taught that we need to be realistic and to be responsible. We loose the childlike faith and hope and in essence the passion for what we loved so much. You can still manifest something with out a burning desire for it but I think the more passion you have the stronger your vibration for this, the faster it will come about. If you think about something you want and really think about what it means to you, you can start to rekindle that burning desire inside. Then you got the fuel for the fire to really get your manifestation in motion.

So I think I covered most of it... I will sum it up really quick again so you can remember it a little easier.
1. Be mentally ready to manifest do what it takes to make the perfect soil for reaping what you have sowed!
2. Make a list, check it twice :) Make sure you stick to what you want and believe in it, details are your friend.
3. MANIFEST!! 15 mins a day a day! Morning and night
3.Let GO and let God as they say. Do not dwell on the details let the universe do what it does best!
4. Be grateful for knowing that you WILL get what you are manifesting!!


My goal with this post is to reach out and offer all the information needed for you start changing your life. I am going make some worksheets and I am even working on a downloadable manifesting calendar that will help you organize your thoughts and keep you in the good vibe!

I also started a facebook group, it is a private group but if you have questions about anything or need any help that would be the best way for me to talk with you, I would like to be able to help others in there life with any questions whether it be spiritual or just life in general questions. Comment, email me and let me know if you would like to join.


Ok I think that is it!!! I hope you enjoyed this post more to come!!!
Be blessed and enjoy your life!!

Day 2: Law of Attraction Challenge $5000 ,Freebie motivational wallpaper

Good Morning!! It is day 2 of the Law of attraction challenge if you have just started reading and have no clue what I am talking about then you can read here and meet me back at this post to be caught up!!

So those of you that are ready for day 2 here we go! This morning for me It was another day to work on my blog as my extra bonus. I have been working day and night on it and I will be working on my business blog later as well,because it needs some serious attention as well! If you don't know this is my my business rubbishlove22.blogspot.com.

Today I want to make sure I am doing all my valued events, I didn't do so many yesterday. I need to amp up my game so I am telling you in hopes to keep myself  motivated as well. I will be doing 30 mins of yoga and 15 mins of meditating, I will work on my business site and update it as well. I also have thinking positive for 1 hour as a valued event and this is something I want to do today!!
Do you want to try with me, this is something I love to do....

Here is how!

Pick an hour, any hour of the day. I will pick 2 pm and for that hour I am will be thinking only positive thoughts. The idea is to get my vibration up and manifest with all those good thoughts, plus 3 pm should be even better because I should have attracted more positive thoughts!! I may update you on how that goes! If you have trouble staying positive I recommend meditating just before and maybe picking something you love to do that hour. I will not only think postive for that hour but I will post of my wall and only think of my desires. Somethings I will be thinking about:

~My business is very successful
~ I make x amount a week
~ I have so many new customers
~ My new blog is doing so good


So try it with me! Lets make 2pm the positive hour! Then once you are done give yourself double the amount for the valued event in your mental bank. This should really bring some amazing results!

Ok here is the motivational quote of the day, I have decided to turn the quotes into free wallpaper downloads as well, so that way you can use them each day and post them on your computer desktop and they can continue to inspire you all day if you want:)

feel free to take and share this is for any and everybody!! 

I will be posting part 2 of my law of attraction post today and adding some other pages as well. So please stick around it has just begun! I am also thinking of starting a private facebook group where we can talk about all things spiritual, LOA, paranormal anything...It would be a non judge-mental place anyone can speak and ask advice. We can help and support each other....anyone else on board??

Please tell me your thoughts! I would love to hear from you! Also remember that you are free to comment about your days and how your manifesting challenge is going!!

Have the most wonderful day!

Law of Attraction 101 part 1 : Making the law work for you

 Most of us have heard of the new hype phrase called the law of attraction, if you have not Yippe! for me because I would love to be one of the first people to explain it to you. If you have heard of it or are reading about it, I will ask you to please read mine, I am hoping to be able to provide some new insight about the law. I feel like there is  a lot of information about the law but it all seems to be the same. I want to give you a clear idea of what it is and how to use it for manifesting good into your own life. I notice a lot of people don't know if they did something right or if what they are trying to manifest will really come to them. I have also seen how other sites are offering special insight into the law where you are able to manifest quicker results. I don't believe there is a better way to produce results, no the biggest thing about the law of attraction is belief. Well there is another big thing about it but I want to explain what the law is first and how it works before I get into all the other stuff.
I am so excited about this post I have been tweaking it for days:) I have decided to turn it into a two part post that way you are not overwhelmed with info.
I figured part 1 would be

~What the law of attraction is
~What is Manifesting
~Setting up perfect manifesting conditions
~ Getting into that good vibe

I think all this is really important. If you are trying to manifest and you are having trouble manifesting you should by the end of this be able to tell where you were going wrong. Or if you are newbie you will have ALL the info you need to start manifesting all of your desire.

Lets Jump in!

As simply as the statement itself is, law of attraction is exactly this, a law that attracts things to you. So what does it attract to you??? EVERYTHING! Yes everything in your entire world is brought to you the law of attraction via your very own beliefs. People your job, your home, your attitude your spouses attitude, your friends, the way you dress.. All these things are brought to you by the law.

 The best way I have heard it explained is like this. You are a magnet ( you really are one:) attracting things to yourself. The things that are attracted to you are determined by your beliefs and thoughts.  The law says that "like" attracts "like". So your thought attracts a like thought. If you find yourself thinking negatively even when you don't want to, it is because of the law of attraction. You had a negative thought maybe this morning and it attracted another one and it will continue to attract more until YOU stop this. If you can consciously observe your thoughts for several days,maybe keep a journal for a few days and record what pops into your head, you will see that you are receiving everything according to your own thoughts and beliefs. Try it sometimes it is kinda crazy, even the really bad stuff that we hate is brought to us by us:) The reason why most people don't make this connection with there thoughts and there reality is because today you are living your thoughts from about 2-3days ago. This is because you are not aware of what is going on so there is no real energy going into it. Unless it is fueled by some a emotion you can speed anything up with an emotion..we will talk more about that later.

 You may also hear this word a lot I have already used it some in this article but I wanted to be sure that we are all on the same page, so if you know what manifesting is skip this part.. or not maybe you will learn something new:) Manifesting is the act of taking a thought and turning into something in our reality. We use the law to bring it to us and the act of manifesting is when it is made into something tangible in our reality.
Manifesting also is when you are consciously stating to the universe your desire and receiving it. For example, you may want to manifest a new car into your world so you would use the law of attraction of bring it to you.

 I want to just for a moment talk about how the law is at work now and has been at work your entire life. I want to show you how it has been working or maybe not working the way you wanted for you and how you can begin to have it work in the way you want it. So when I explained the law I said something about ALL things in your life are brought to you via your beliefs and thoughts, even the bad things. How does this happen? Well believe it or not your brain is kinda on an auto pilot mode. Meaning it is just going, you are not really worried about what goes in and comes and what you are thinking about right now are you. But it changes everything when you know that you are in control and the things you believe and think make up your reality. This part is important because right now in our society we have a major issue with wandering minds, with distractions with daydreaming. All these things and it because we had no idea that we had any control over our minds let alone our realties. Our minds our like an untrained dog getting into everything. To really be successful at manifesting things you want you have to learn to control or I like the word direct your thoughts more. So to explain kinda how your thoughts enter your reality here is an example.

Lets say you wake up each day and go to your job that you have worked at for 5 years. You don't really like your job but you think who does, and it pays the bills so whatever. Your first thoughts are, you are tired and want to stay in bed and really don't want to go to work because you don't like it.

Ok this is all we really need for an example. With this short thought and I think most of us can relate to going to a job we don't like, you created and PERPETUATE this job you don't like as well as having issues waking up in the morning. Well, how many hours of the day are you at your job, how much time durning the week are you at your job. If you work 40 hours a week at a job you hate.That is a lot of time being spent miserable! I know I do not like being miserable and most people don't, but as with most things are in our lives we kinda settle for the being miserable most of the time because we think it is how it is suppose to be.

So you are probably thinking at this point, well the job was crap before I started I hating it, so I didn't create a crappy job I am just stating the obvious. This statement sounds true because of how we believe. We think that the crappy job was there before we said it was crappy. NOPE! You created the crappy job, you believed that you didn't deserve an awesome job so you got exactly what you where believing in. You may not even realize but when you make statements like my job sucks, or I hate getting up in the morning you are just affirming this and making the same thing happen each day for you. This may be a little far fetched for you to believe but I can prove it through this.
Change your thoughts your words do it for a few days and see what happens, that is the best way to find out. Try this, replace some negative phrases you say with a new positive one for example:
I enjoy waking up each day I always feel wonderful in the morning and I love my job it is the best....something along those lines you can change any negative thing you say to something more positive and watch what happens.

   Most of us live our lives constantly trying to keep up with ourselves, we rarely our in the moment. Our minds are always on what will happen in the future because we are worried about what is next. This worry keeps our minds racing and creating the thoughts and the reality that we fear. Do you say things like, " I am always late" and you are always late. Do you say things about others like this person always annoys me or always makes me mad. Do you know that you saying these things are causing that very thing to happen. When you make statements like this you are manifesting those situations and perpetuating it by continuing to talk about it. Did you know that the more you give something attention the more energy you give the situation and therefore keeping it going. Also if there is someone that has upset you and you are constantly talking or thinking about them and how they made you mad you are causing them to have bad thoughts about you. You literally feed the fire with your own thoughts.
So lets take back our mind and therefore lets take back our world! We have over 60,000 thoughts a day so how can we take control of that? The best way to do this is to stay in the moment. When we dwell on things that may happen or things we are worried about we are taking the law and using it against ourselves. Try enjoying each moment, by staying in the moment you are in, enjoy now and when you are enjoying the now you are creating better future nows. So this is the first step to taking your mind back BE IN THE NOW!
Something else that is important is directing your thoughts. You want to think mostly positive thoughts and when we are use to thinking only negative thoughts it can be hard to direct your own thoughts. The best way to have more control over your thoughts is through meditation. Take 15 mins a day and sit and focus only on your breathing. This relaxes your mind, clears and after a while you will notice that your mood is better, your day may go smoother there are so many benefits to meditating. I won't go into them all right now but I will do a post on the benefits of meditating. There is also loads of information on the internet on how to meditate properly.

So now we are working on having a clearer mind and we are aware of thoughts, we are working on being more positive these are all IMPORTANT steps to manifesting your desires.

    You are on the right track now!! You should know what the LOA is , what manifesting is and understand how your thoughts and beliefs create your reality. You are working changing negative thoughts to positive ones to create a happier reality. The next thing we need to do is give off those good vibes. You have heard that statement or maybe one like it. Guess what it is true, we are either giving off good or bad vibes all the time and when you give off bad vibes guess what you attract bad things into your reality. Good vibes are awesome they are what brings us everything we want, they bring other people in a good vibe, they are the stuff miracles are made of. You are already in a better vibe if you are working on changing your negative thoughts into positive this is where we are going to focus. But the actual good vibe would be a good mood. You see, when we manifest something from a bad vibe, it won't really happen it has no chance because it doesn't match the frequency it goes back to like and attracting like. You can't say I feel wonderful, but deep down feel horrible and manifest $2000. You are setting yourself up to fail. But like I said changing those thought are already raising your vibration to higher better frequency but you must keep it up to stay in that good vibe. You can't say I feel great one time and then see a change in how you feel. No because most of us don't really feel this way it may take a few times repeating it, for a few days to bring about. What you are doing is, repeating  the positive new thought so it can go into your subconscious and be turned into a belief. Once it is a belief, bam you are feeling better and not just saying it! Your vibe is good and you are in a place to manifest anything!

   I got that good vibration!! I have that song stuck in my head now:) 

Step 1: when you wake up in the morning as soon as you open your eyes make your first conscious thought one that is positive. Lay in the bed think about how wonderful your day will be and how you love your bed, anything that is just awesome just sit and dwell on it, bask in it for about 5 minutes.  This starts your day off right. 
Before you go to bed each night and drift off to la la land make your last thoughts of the day some that are so positive. Your subconscious will soak this up and make it manifest in your life!!

Step 2: Sometimes during the day we are faced with something that is unexpected and it throws us off and upsets us. These are the times you need to be AWARE. It is so simple to stay on auto pilot and be upset, but to really make a change you need to take back your mind and say, no I choose to not be upset at this. You need to take your situation and see it as something else, something good or if you can't do that this is the next best thing....ignore it. Do not give it attention. I don't mean don't be responsible and do not do it whatever it may be...Maybe it is best if I give an example again.

 Ok I am at work and the day is wonderful, then all the sudden I find out that someone has said something horrible about me. Normally I would, say something horrible back and then go tell everyone about it and tell them what an awful person they are for saying it. NO, NO, NO! With all that you are do not buy into another second of that crap. Instead you acknowledge it and go on with work. The situation will arise to fix the problem and until that moment happens you give NO MORE energy to the situation. When you give thought aka energy to anything you are making it bigger, and bigger. The idea is to not give it energy or ignore it . This takes the power away from the situation. It is a win, win, win. You get to enjoy your day knowing that it is really all good, you know that it will be all taken care of eventually and you don't need to give a second thought to it you are putting yourself in the best vibrational place to manifest! 

Ok I did mention above and I want to explain this, that I said " when the time is right the situation will have a resolution." This means you do not have to dwell and think about, what you will say, or how you will handle it. It means that God/universe will work it out perfect for you and when the time is right you will know what to say or do, etc. I hope that makes sense. This is one of the hardest thing for us as people to do and that is LET GO! But do it, trust me and it will all work out and better than you have ever have imagined.  How many times have you looked for a solution to a problem and looked and looked and you where almost frantic and things kept preventing you from finding the answer or getting something done? This God saying you don't have to worry, I got this. 

Step 3: Be grateful and stay in the moment! When we look into the future we worry because we are afraid of what will happen. But in the moment if we look at what we have or where we are at, there are always many, many things to be grateful for. Stay in the moment as much as you can, at first it may be hard to fight off your wandering mind but it will get easier I promise. Meditating as I said before is a HUGE help for this wandering mind syndrome. 

Step 4: Affirm. Affirm. Affirm. I love affirmations sometimes I walk around my house just saying affirmations if I have nothing better to think of. I like to think of it like this, Instead of letting my mind wander and think of something bad that may happen I will use this time to program my brain to think positively. It is scientifically proven that when something is repeated, it sinks into your subconscious mind and will become part of your regular thought pattern and then turn into your reality. I repeat things like this, I am happy, healthy and energetic. ( I have to have lots of energy durning my day, this is how I keep myself going)  Sometimes I will start my day with this and I may be really sleepy and unmotivated but after saying this for about 10 minutes I feel awesome. You can use  affirmations to manifest as well but we will talk about more in the next post. We are focusing on FEELING good:)

Step 5: STOP TELLING YOURSELF THIS IS HARD! This my number one thing that erks me because I do it and do not like when I make this statement. So because of the LOA when you state that something is hard,,,Guess what?? It's going to be! So quit telling yourself that and replace those words and from this moment on tell yourself , How simple this all is and you are so impressed with how fast you are picking it up. 

So this is part 1 of the law of attraction, I hope I was able to explain this the best for you all to understand. I want so much for people to make positive changes in there life. We need to take back our lives and love them and this is your first step!!

I will post part 2 tomorrow and it will be how to manifest and always get it! you will learn how to know if you are doing it right and any other info to make you the best at manifesting so you can be successful and happy. 

I may be adding to this and also if you have questions, I would love to answer them for you. Also I would love to hear about any changes in your life or if you need some help!! Comment, comment, comment and ask questions I can't wait to hear from you!!

All right everyone keep it real and BE HAPPY AND BLESSED ALWAYS!!